Is Acrylic or Gel Bad For Your Nails?

Are Acrylic Nails or Gel Nails Dangerous for Your Health?

We all love fake or false nails because they look awesome. They are easy to have and easy to remove. If you are going to attend an event and be remarkable, getting fake nails is a lot easier than trying to get your natural nails long for beautiful shapes.

On the other hand, some of us need acrylic or gel nails because our natural nails aren’t as strong as the fake ones. They tend to break so easily that we can’t shape them or even get them a little bit longer. These people aren’t born lucky in terms of their nails. As nails are one of the first things that are very important in terms of the first impression; for these people, fake nails are the savior.

Yes, they are crucial for our beauty. However, are acrylic or gel nails that perfect? We all know the most delicious foods are the most dangerous ones for our health. In this article, we have gathered information about the potential threat of fake nails.

Is acrylic bad for your nails?


As keeping your nail health has to be the first thing on your mind. Before making a decision about getting acrylic nails, you have to know it’s dangers. The most important thing about acrylic nails is they contain strong chemicals.

Because of the poor regulation, some of the nail salons use MMA (methyl methacrylate) in their acrylic nail solutions even though the FDA banned it.

The second toxic chemical which might be used in your acrylic nail solutions is toluene. Toluene is a strong chemical that can cause many problems for your health such as damaging your kidneys, your liver, and other internal organs. The most common side effect of toluene is headaches and dizziness.

How long should you wear acrylic nails?


You invest time and money to your acrylic nails. So spending some good time wearing them might be your right. However, you should be very careful about the duration you wear acrylic nails. You should not wear acrylic nails for more than 2 weeks. As your natural nails grow underneath the acrylic nails, they can get damaged so easily. According to the American Academy of Dermatology, if you want to wear your acrylic nails for more than a few weeks, you will need to go to a nail salon for some touch-ups every 2 to 3 weeks. However, you have to know that these touch-ups will also damage your nails.

Resource: AAD.ORG – Artificial Nails

Is gel bad for your nails?

gel nails guide

We have learned that acrylic nails are not as friendly as they seem in terms of our health. However, you might want to learn if gel nails are as bad as acrylics. Unfortunately, they are not our best friend either.

Gel manicures might not be that bad, however, the process when applying the gel nails is not healthy. The process leads to thinning of the nail plate and also dehydration of the nails. You have to know that drying your nails under UV light might raise the cancer risk.

The UV light and LED lamps used when applying the gel to your nails might harm your skin. Also, the removing process of gel nails damages your nail beds if it’s not done by a professional technician.

How long should you wear gel nails?

gel nails guide

The maintenance of gel nails is easier than acrylic nails. We advise you to go to your nail salon to get a fill from your technician every 2-3 weeks.

Acrylic vs Gel Nails: Which one is better?

There are many subjects if you are going to compare these two fake nail types.

Here is a guide about acrylic nails:

Acrylic Nails: Everything You Need to Know About Acrylics

Here is a guide about gel nails:

Everything You Need to Know About Gel Nails

However, if you are going to compare these two fake nail types in terms of health, gel nails might be a lot better for you only if they are applied by a professional and LED curing light is used for the process.

On the other hand, if you don’t want to risk your health for your nails, definitely stay with your natural nails and create a classy look with a gorgeous nail shape matching your hands. Here’s a guide for you to choose the best nail shape for your hand:

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What Nail Shape Is Best For Your Hands?

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