Nails are one of the most important elements of our body when it comes to fashion. If you want to look remarkable and stunning, you should definitely use your fingernails for sure.
To look stunning and attract eyes, you have to create amazing looking nails. The first rule to you should obey when it comes to attract eyes with your amazing nails is to have long nails. But of course, you might not know how to have long nails if you need them as soon as possible for the upcoming event or an important date this week. For the ones who need long nails and prefer them naturally rather than having fake nails, we have prepared the best tips to make your nails grow faster!
Tips & Hints to Make Your Nails Grow Faster Naturally
If you are looking to grow your nails naturally, you are in the right place. First of all, you need to know that your fingernails are made of many layers of keratin. Keratin is a hard protein, this is why your nails are hard. You should know that healthy nails should be smooth and hard without losing their smooth color. You can learn about nail health and nail abnormalities here.
How to make your nails grow faster at home
There are many things you can do in order to grow your nails naturally at home. Some of them can be taken from food and some of them might not be enough to take from food, which we take as supplements. We have gathered all of the hints and tips for you to learn and easily apply! Here’s how to grow your nails at home.
Take biotin supplement
You may not hear about biotin before. However, it’s one of the most important vitamins to get your nails to grow fast and healthy. You can always take biotin as a supplement as it’s hard to consume all these foods everyday. If you want to consume biotin from natural foods, here’s a list of foods contains biotin:
- Sweet potato
Get vitamin A
Vitamin A is another source that is crucial for your natural nail growth and strength. We advise you to get your vitamin A from foods. This vitamin is beneficial for both your overall health and nail health. This will help you get your nails to grow fast! Here’s the list of foods which contains vitamin A:
- Dairy Foods
Get vitamin C
The other vitamin you need to get to get your nails fast and strong is vitamin C. We all know that vitamin C is one of the most important vitamins for our overall health and strength against viruses. You should get enough vitamin C to get your nails to grow fast. You can always take vitamin C as a supplement. But for the ones who prefer to take vitamin C naturally from foods, here’s the list you are looking for:
- Brussels Sprout
Eat foods with folic acid (vitamin B9)
Folic acid might not be one of the vitamins you have heard before. However, folic acid (vitamin B9) is essential for nail growth. It is scientifically proven that folic acid certainly helps to get your nails to grow faster. Folic acid is responsible for the repair and creation of cells which is the two things you need to get your nails to grow. There are many foods such as citrus fruits, beets, seeds, eggs, broccoli, avocado and green leafy vegetables that contain folic acid. However, if you are having a hard time eating enough of these, you can consider supplementing your diet with 500 mcg of folic acid. This will definitely help you grow your nails faster.
Hydrate your cuticles
Hydration of your nails, nail beds and cuticles are crucial for your nail health. One thing you should know is healthy nails grow fast! So keeping your nails healthy by avoiding dehydration of your nails will help you get them to grow as fast as you can.
Use nail hardener
This might not be the most natural choice, but nail hardeners are essential for the ones who have weak nails. If you are looking to get your nails to grow but your nails break before they get enough length, nail hardener will be your superhero. After making your nails strong enough by applying nail hardener your nails will grow without breaking.
Avoid toxic polish
You have to know that some nail polish brands contain toxic chemicals in their nail polishes. You may find them cheap and think they look great on your nails. However toxic chemicals in these nail polish damage your nails and nail beds. As we said, if your nails aren’t healthy they basically won’t grow as you want. So keep your nails healthy by avoiding toxic polish to grow your nails faster.
Do nail grooming
Nail grooming is always important to keep your nails healthy. By grooming your nails, you will remove the dead and damaged layers of your nails and which will expose the healthy and young layers. This process will make your nails grow faster.
File you nails right
Nail filing is important when it comes to manicure. However, some of you might damage your nails by filing them in the wrong way. So it’s crucial to learn how to file your nails with the right nail filing method to keep your nails healthy. Because one of the most important why your nails don’t grow as fast as you want might be the damage you are giving to your nails by filing them wrong.
Stop biting your nails
One of the reasons why your nails don’t grow might be you and your nail-biting habit. If you always bite your nails, your nails won’t grow. So if you are looking to grow your nails, you should definitely stop biting your nails.
Here‘s a great source to help you stop biting your nails.
Avoid using fake nails
You might not understand why to stop using fake nails to grow your natural nails. This might not affect directly, however, there are two different reasons why fake nails affect your nail growth.
First of all, fake nails might contain many toxic chemicals that can damage your natural nails. As we said, healthy nails grow fast. To get your nails long, keep them healthy and avoid toxic chemicals.
Here‘s a great article about the dangers of fake nails.
The second reason why fake nails affect your nail growth is the removal process of the fake nails. When you are removing your fake nails, you might damage your nail if you don’t know how to do it properly. And if you damage your nail, you will basically make it harder to grow.
Here‘s a great article on how to remove your fake nails.
Stop using nails as tools
One of the most important things you should do in order to grow your nails fast is to stop using your nails as tools. When you are using your nails as tools, you might break your nails or you get them weaker even you don’t break them. Weak or broken nails don’t grow as fast as healthy nails. So you have to be very careful when using your nails. Don’t use them as tools to open a jar or anything like that.
These are the things you should or shouldn’t do to get your nails to grow as fast as you can naturally. We hope you like this article! Please make comment and share to support us!