White Spots on Nails: What They Mean & How to Get Rid Off Them

Our nails tell us so many things about our health. There might be so many abnormalities your nails have and they all have a meaning. We have gathered all of these abnormalities in this article (Click here). However, today, we are going to talk about the white spots on your nails. The white spots on nails are a common problem and many people have it. Sometimes we hide it with nail polish and sometimes we don’t even notice it. However, white spots on your nails have a meaning and you should know what it is.

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White Spots On Your Nails

What are the white spots on nails?

First of all, don’t panic if you see white spots on your nails. So many people have this. You will learn everything about white spots on your nails and what to do about them in this post.

If there are white spots on your nails, that is a basic nail trauma and it’s called Leukonychia. Yes, it’s hard to say that word, but it’s not important. The important part about this nail trauma is that it is a common issue among many other people and it’s harmless. So if you have freaked out when you see the white spots and concerned about your health, now you can relieve and take a good breath.

Many healthy people have these spots and it is not a serious problem. And you should know that the size of these white spots doesn’t really matter. Some people might have big white spots that can stretch across the entire nail and some people might have little tiny dots. You can have these spots on one nail or on several nails. It doesn’t matter again. They are all harmless. However, we have to learn the cause of this trauma to learn if it’s not important for you.

What causes the white spots on nails?

There are many causes of white spots on nails. And the reason why you have white spots on your nails might be caused by one or several of them. Here are the causes of white spots on nails:

Nail Injury

Yes, if you have injured your nail and it might cause white spots on your nails. However, you should know that as nails grow slow, you might have injured your nail a few weeks ago and can see the white spots right now. So think that if you ever have injured your nail in the past four weeks. The common causes of nail injury are:

  • Shutting your finger while moving a furniture
  • Shutting your finger in the gym
  • Shutting your finger in a door

Fungal Infection

There are many nail fungi, however, one of the most common nail fungi is called  White Superficial Onychomycosis. This fungus commonly appears on toenails. The very first sign of this fungus is small white dots/spots on your toenails.

Mineral Deficiency

If you have white spots on your nails, a mineral deficiency might be one of the causes. If you are deficient in certain minerals or vitamins, white dots can appear on your nails. Mostly the deficiencies that cause these spots are zinc deficiency and calcium deficiency.

Allergic Reaction

Another reason which can cause these white spots on your nails might be an allergic reaction. You might have an allergy to nail polish, nail gloss, nail polish remover or nail hardener. The use of these accessories and supplements can cause the white spots on your nails if you have an allergy.

Nail Biting

One of the most common causes of the white spots is creating a trauma on your nails by biting your nails. You can damage your nail and nail bed by biting your nail, which can cause these white spots.

Here’s a great source for you to stop biting your nails if you have this problem.

How to Stop Biting Nails 

Poisoning and drugs

Sometimes the cause of the white spots on your nails might be poisoning or medication. This is a rare situation and you should talk to a doctor if you have this.

The poisoning and medication that can cause white spots are; heavy metal poisoning from metals, chemotherapy treatment for cancer and sulphonamides which is a medication used for bacterial infections.

Systemic illness

Systemic illness can also cause white spots on your nails. White spots are a rare sign of systemic diseases so don’t get concerned before you go to a doctor and get yourself controlled.

The systemic diseases which can cause white spots are;

  • Anemia – which is an iron deficiency
  • Liver Cirrhosis
  • Kidney Disease
  • Heart Failure
  • Diabetes
  • Protein digestion issues
  • Zinc deficiency
  • Hyperthyroidism
  • Psoriasis
  • Eczema

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Can nail polish cause white spots on nails?

Nail polish doesn’t commonly cause white spots on nails. However, if you have an allergy to nail polish, nail gloss, nail polish remover or nail hardener; it can cause to white spots appearing on your nails.

So the answer is yes. However, as it’s not a common problem, it might not be your problem too. You might need to get yourself checked to a doctor.

Are white spots on nails a sign of calcium deficiency?

Calcium deficiency is one of the most common causes of white spots on nails. So yes, white spots on your nails might be the sign of calcium deficiency. But again, calcium deficiency is not the only cause of white spots and you should get yourself checked to a doctor to learn the real issue with your nails.

What deficiency causes white spots on fingernails?

White spots on nails can appear because of mineral deficiency. The deficiency of the minerals that might cause white dots on your nails are:

  • Zinc deficiency
  • Calcium deficiency

Does Leukonychia go away?

Yes, leukonychia goes away. However, you should treat it right if you want the white spots to go away. And the only way to make the right treatment for you is to learn the real cause of the white dots.

How to learn the cause of white spots on nails?

There are several tests that can help you learn the real cause of the white spots. Here are these tests;

Nail biopsy

A small piece of your nail tissue is taken to get tested

Blood test

The test which will tell you if there is a systemic disease

Mycology

Fungi and nail clippings are taken to get tested

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How to prevent white spots on nails?

Of course, there are ways for you to prevent white spots appearing on your nails. These ways are;

  • Cutting your nails short
  • Avoiding using too many nail polish
  • Using a moisturizer after washing your hands to stop your nails from becoming dry
  • Not touching irritant substances

However, you should know that it’s not always your fault and you can’t always prevent white spots appearing on your nails.

How to get rid off white spots on nails?

There are ways you can get rid off white spots on your nails. Of course, the treatment depends on the cause of the white spots. And to know the real cause, you should see a doctor.

How to treat white spots on your nails

Depends on the cause, the treatment of white spots on your nails changes.

If it’s because of an allergy, you should stop what you are using for your nails. The things you might need to stop using are:

  • Nail polish
  • Nail gloss
  • Nail hardener
  • Nail polish remover

If the cause of the white spots on your nails is a fungus, then you should know that the average treatment for fungi is three months and you should see a doctor for detailed treatment.

If the cause of the white spots on your nails is a nail injury, the only thing that can heal your nails is time. As your nail grows, the white spots will disappear.

 

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